Today’s business leaders face a uniquely difficult challenge. They’re learning to manage teams in different time zones; support employees who are experiencing unprecedented levels of workplace stress and burnout; and going up against increasingly fierce competition. Leading a successful team or business requires tremendous amounts of resilience and creativity – not to mention that special “spark” that allows a leader to rise above the rest.Given today’s turbulent work environments, leaders need tools to help them achieve the strongest, most resilient, and most empowered possible mindset.

What are those tools, exactly?

Meditation and mindfulness.

Businesses today are beginning to understand the incredible power of these two tools. Those who put these tools to use are finding that they are unparalleled in their ability to bring clarity, vision, and strength to their leaders. The fact is, meditation and mindfulness are as essential to a successful company as good marketing. Yet most leaders don’t know where to begin, or even really what these two tools are.

Sonia Satra’s interactive presentation will give you the facts, stats, and tips you need to know to understand the fundamentals of meditation and mindfulness. You’ll also learn how to use them to create a mindset of empowered leadership. You’ll walk away with research-based techniques for creating a leadership mindset that not only survives our current era of anxiety, but thrives. By implementing the mindfulness and meditation practices you’ll learn in this session, you will immediately notice a drastic rise in wellbeing, creativity, and productivity both in yourself and your team. You’ll begin the process of making your workplace one of positive energy, productive teamwork, and incredible success.

As a leader, both your team and your business need you to operate at your fullest potential. Your management skills must be on point, your creative problem-solving abilities must be sharp, and your vision and performance must be unimpeded by limiting beliefs, fears, and distractions.

Yet many leaders today aren’t operating from their fullest potential. They’re battling chronic stress, Imposter Syndrome, decision fatigue, unrealistic expectations, and a hundred other very real threats that hinder their ability to lead well. They get overwhelmed, frustrated, and stressed – and that impacts their ability to make progress toward their greater vision.

So how do you create a mindset that can withstand all the difficulties of leading a business?

Through two very powerful tools: meditation and mindfulness.

In this interactive, high-content session, mindset expert Sonia Satra gives your audience a toolkit to help them build a successful leadership mindset, so that they can lead their businesses with maximum efficiency, creativity, and success. Using the latest scientific data on meditation and mindfulness, plus stories from her own life and experience as a coach and business leader, Sonia will give you the strategic blueprint that all leaders need to create the strongest possible mindset.